[Lara]

I’m looking forward to the change in me. I think that I will be able to feel a bit lighter without the baggage of worrying about how I can avoid an action. It is all about uprooting the systems behind the bad behaviors/maladaptive ones. I am nervous or apprehensive about my own abilities to change. I know I can. I just have a fear.

[Lara]

I think that mine comes from a flooding of emotions. There are just so many going on. I noticed in the last incident that it was a form of defense for me to be angry. That way I did not have to be honest with what was bothering me.

[Author]

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